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Exercise and Physical Activity: Alzheimer’s Caregiving Tips

Exercise and Physical Activity: Alzheimer’s Caregiving Tips

Being active and getting exercise helps people with Alzheimer’s feel better. It works for caregivers, too! Whether it’s walking, gardening, dancing, or something else, physical activity can help keep muscles, joints, and the heart in good shape. To help a person with Alzheimer’s stay active: Break exercises into simple, easy-to-follow steps. Make sure the person […]